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Jeannette Bessinger

Jeannette Bessinger

Life and Food in the Flow

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Getting Real

Wrinkles, Double Chin and All: Ditching Photoshop to Find Real Life

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  • Off the Plate: Life in Flow
  • On the Plate: Food in Flow
  • Welcome!

    I’m Jeannette, an ordained interfaith minister and board-certified health coach with 20 years of experience helping people shift painful habits, especially around food and eating. Earlier in my career I wrote 8 books on different aspects of healthy eating. My recipes and mind-body-spirit perspectives have been showcased in over 100 media outlets, including Consumer Reports, the Washington Post, NPR and NBC News. As a bodymind speaker and award-winning educator, I’ve been privileged to work with thousands of people from many different backgrounds in everything from Head Start programs to yoga centers, businesses, hospitals and the MGM Grand in Las Vegas. Through my work and my personal practices, I’ve seen and come to trust the very real presence of Flow in my life - a kind of current that runs through all living things, uniting and holding us all as we move through our days.

    Let’s connect!

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    What if you could quickly find balance, no matter what you felt like on the inside?

    It’s possible to quickly harness the energy of the 4 elements for better resilience, even when you’re feeling spacy, anxious, depleted or frustrated. The simple tools in this free booklet can help you get back in flow.

    GET THE GUIDE
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